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![The #1 reason I started Yes Supply was to help other women like me eradicate negative self-talk and begin being their own best friend.
It takes 21 days to form a new habit, and so I knew that if you could accustom yourself to being kind to yourself, instead of the regular mean things we say to ourselves, than the way you look at yourself, and thus the way you look at the world would change for the better.
Our whole life, we've been programmed to look at the negative. Marketers know you'll buy their make up, clothing, and accessories if you don't feel good enough about who you already are.
News stations feed into your caveman brain with fear mongering, making you think that death is looming on your doorstep- so they can get you to watch more and increase their ratings.
But everything you've been fed about not being good enough is a lie. If you feel like you don't measure up to a standard of beauty, its because you've been spoonfed an ideal that is untrue, so after years of only seeing a certain look on magazine covers, you're made to believe thats the best way to be.
In one country, being stick thin is the ideal, while in others, women who weigh more are the beauty ideal.
I challenge you today to set your own standard. Believe that you are the standard of beauty in your life. Your glow and your presence will come from your energy from the inside out. When you speak about the things you love, you will glow.
You are beautiful enough, you are smart enough, you are capable enough, you are special. Remind yourself of this for the next 21 days, and then forever. *** Need help staying on track with your positive self-talk and morning routines?
I invite you to join us in good morning beautiful, and wake up every day with a reminder to start your day with intention and the motivation, journaling prompts, meditations, affirmations and more tools to help you create a life you LOVE
WWW.YESSUPPLY.CO/goodmorningbeautiful [link in bio] 📸 @hannahfaithlord](http://scontent-ort2-2.cdninstagram.com/t51.2885-15/s640x640/sh0.08/e35/c0.134.1080.1080/22582376_489540468097931_2144154709043183616_n.jpg "The #1 reason I started Yes Supply was to help other women like me eradicate negative self-talk and begin being their own best friend.
It takes 21 days to form a new habit, and so I knew that if you could accustom yourself to being kind to yourself, instead of the regular mean things we say to ourselves, than the way you look at yourself, and thus the way you look at the world would change for the better.
Our whole life, we've been programmed to look at the negative. Marketers know you'll buy their make up, clothing, and accessories if you don't feel good enough about who you already are.
News stations feed into your caveman brain with fear mongering, making you think that death is looming on your doorstep- so they can get you to watch more and increase their ratings.
But everything you've been fed about not being good enough is a lie. If you feel like you don't measure up to a standard of beauty, its because you've been spoonfed an ideal that is untrue, so after years of only seeing a certain look on magazine covers, you're made to believe thats the best way to be.
In one country, being stick thin is the ideal, while in others, women who weigh more are the beauty ideal.
I challenge you today to set your own standard. Believe that you are the standard of beauty in your life. Your glow and your presence will come from your energy from the inside out. When you speak about the things you love, you will glow.
You are beautiful enough, you are smart enough, you are capable enough, you are special. Remind yourself of this for the next 21 days, and then forever. *** Need help staying on track with your positive self-talk and morning routines?
I invite you to join us in good morning beautiful, and wake up every day with a reminder to start your day with intention and the motivation, journaling prompts, meditations, affirmations and more tools to help you create a life you LOVE
WWW.YESSUPPLY.CO/goodmorningbeautiful [link in bio] 📸 @hannahfaithlord")
