How to Reprogram the Subconscious Mind

You can reprogram your subconscious mind to do anything.

I programmed my subconscious mind to make millions of dollars, lose 60 pounds post-partum, feel good about natural childbirth after years of fearing it and have both my children natural with no anesthetia, and I’ve reprogrammed my subconscious to release triggers and have a peaceful life, even though I grew up in a chaotic home.

So how did I do it?

It first started with me gaining an understanding of what my subconscious mind even was, then understanding how it was originally programmed, then learning the language of the mind and deciding what the programs I wanted to program it with instead.


I’m going to walk you through this process:

What is the subconscious mind?

The subconscious mind runs over 95% of our daily actions, habits, occurrences, behavior feelings, thoughts and so much more.

Our subconscious mind is the reason why you can get in your car and drive to a certain location you’ve been to before, and not even remember the drive- because your subconscious mind took over and guided you there.

In the same way that your subconscious mind can guide you to a destination on the road- it can guide you to a destination of love, joy, abundance, and health if you let it.

Your subconscious mind is also operating your breathing, blinking, and blood flowing which is why you are able to do all of these things, without even thinking about it, while you’re reading this article.

We think over 60,000 thoughts a day and the majority of them are subconscious. And, the majority of them are repeated from the day before which keeps us in a loop. This is why many people continue to live the exact same day over and over again, and also repeat patterns of love, relationships, money, and health from their parents- they were programmed from thier parent and continue to live this out.


How was your subconscious mind programmed in the first place?

You were programmed in a number of different ways, and this programming you continue to live out in your everyday life without even realizing it.

You were programmed Genetically

This is why you look like your parents. Science is suggesting that you even have taken on fears, doubts, outcomes of memories, and more which are programmed genetically within your DNA.

So if your great-great-great grandma had issues and fears around money- that may have been passed down in your DNA and is affecting your money situation now without you realizing it.

You were also programmed while you were in the womb- so the feelings your mother felt while she was carrying you while you were in her womb are being felt by you now- and I’ve helped many clients release trauma, fears, doubts, and stagnation that was passed down while they were in the womb from their mother.


When you were born, you were programmed from your environmental factors and those who surrounded you:

  • Parents
  • Guardians
  • Teachers
  • Influences at school, church, activities

And later on in life

  • Friends
  • Influences from the media (like TV and movies)
  • Social media


And the list goes on…

And how you were programmed was through:

  • The brainwave state you were in
  • Repetition
  • Emotional Impact
  • Bypassing the conscious mind


You might realize how you were subconsciously  programmed is not supporting the life you want if you are:

  • Repeating the patterns your parents had around relationships, love, money, health or fitness and you know you want to do better for yourself and break those patterns for your future generations
  • If you want more, but it feels like something is holding you back and pulling you back to who you always used to be
  • You feel like you know what you want to do/ or need to do to hit your next level- but every time you go to do it you: feel full of fear, a voice in your head tells your its not good enough, you keep waiting until the ‘perfect moment’, you get stuck in the planning/perfectionist stage and never get past it to actually create the outcome, get sick, feel extremely fatigued, and so on.


How Do I Reprogram My Subconscious Mind:

Here are the most effective ways to reprogram your subconscious mind. You’re going to want to use either brainwave states or the language of the subconscious mind. Let’s break this down.

Brainwave states for subconscious reprogramming:

When you were from ages 0-7 you were in a state of super learning. You went from rolling around on the floor to tying your own shoelaces, eating with a fork, and perhaps even learning multiple languages at lightning speed.

You learned from what was all around you- whether it was good or bad for who you want to be.

And the brainwave state that you were in was typically Alpha or Theta brainwave state.

So, once you’ve decided on the programs you would like in your subconscious mind, all you have to do is go back into these brainwave states to reprogram it.


The best tools to do this are:

  • Hypnosis
  • State Akin to Sleep (SATS)
  • Using music like Binaural Beats, Theta or Alpha brainwave music that brings you in to that state


And then commanding the subconscious mind with positive suggestions to believe, feel, see yourself, and behave as the person you want to become.

You can also reprogram your subconscious mind with the language of the mind.


Learn the Language of the Mind

One language of the mind is called “Submodalities” I learned this in NLP and built upon it since I learned of it in 2017.

We store all our thoughts, beliefs about what something is, meanings, and motivations in what I like to call our “Holographic filing system of our mind”

We live out the pictures, sounds, and feelings we see in our minds.

But 99% of people don’t know that we can rearrange this holographic filing system in a way that suits them.

This is how my clients go from overeating a certain food to thinking it’s disgusting – Like my client Melanie who stopped drinking wine.

This is how my clients go from people resistant to something to finding it easy as can be like my client who went from resistant and scared to posting on social media to loving it and now posting almost every day.

We can rearrange this filing cabinet in a way that aligns to the habits, behaviors, and feelings that we want and that actually serve us with submodalities.

When you can use submodalities you can speak to your subconscious mind in the language that it actually understands and see changes much quicker.

The other language of the mind is our Past-Present-Future encoding


What is the Language of the Mind Past-Present-Future Encoding

Past-present-future encoding is the subconscious mind language that we use in the technique: Neural Energetic Encoding™

It allows you to go back to the root cause of the emotion, self-image, or limiting belief that’s holding you back, process it, and release it so you can feel emotionally free.

It also helps you program your subconscious mind for the future you want.

Most people say what they want, but they don’t embed it to their subconscious mind and then don’t see a difference: For example: The person who says they want to lose 30 pounds in 5 months, but in their subconscious mind, they still see themselves looking the same in 5 months.

When you can reprogram your future to see yourself as the happy, healthy, wealthy, loved, and fit person you know you’re meant to be in 5 months, your subconscious mind gets to work to bring it into your reality.

And since your subconscious mind is aware of 40,000,000 bits of information, while your conscious mind is only aware of 40, it can work so much more powerfully sensing opportunities, choices, decisions, and paths that can help make this a reality.

It’s the difference between the person who starts a New years resolution to go to the gym and stops after 2 weeks, vs the person who turns it into a habit and a complete lifestyle. The programming goes so much deeper when you align your subconscious mind.


How do you know what to program your subconscious mind to do, be, and have?

The Answer is in: What do you want?

Ask yourself the question: What would I ask for if I knew the answer was YES and nothing could hold me back?

Then bring forward the beliefs, self-image, and feelings you would have if you lived this life.

These are the programs that you need to have within your subconscious mind to make it so.

I teach you how to do this in a step-by-step process in YES, it’s yours.

It’s a complete program showing you how to reprogram your subconscious mind for the life you want and actually create it.


My clients inside have seen:

  • Attracting a $100,000 gift one day after using one of my practices
  • Losing over 7 lbs
  • Quitting habits that weren’t serving them, like coffee drinking
  • Having a first 20K month in business after releasing limiting beliefs around abundance
  • Attracting clients without marketing



Get YES, it’s yours today, say YES to yourself and reprogram your subconscious mind for the life you actually want

YES SUPPLY is dedicated to helping you create your best life by saying Yes to yourself, backed by science and data.

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