What do you need to let go of from 2018? – yes supply co.
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What do you need to let go of from 2018?

What do you need to let go of from 2018?

What do you need to let go of from the past?

let go of the past

Looking back on the past year, I am SO proud of my self.


I married the love of my life I launched my coaching certification and brought in over 60 new coaches into my program I helped my one on one clients create massive leaps I finished 2+ months worth of training for my own personal development I manifested absolute miracles in friendship, opportunities, and within my business!


At the same time, there are so many places where I still played small.
There’s places where I didn’t stand up for myself, where I let people not recognize my worth, where I thought other people were better, or smarter then me and I hid in the shadows.

And when I ask myself how I let this happen, it was because of the stories I was STILL telling myself.

Although I’ve cleared my negative self talk where I used to tell myself on the daily that I was dumb or ugly (or even worse)…. As I peel back the layers I’m able to recognize other places where I hid, or felt like I had to ‘do more’ to be able to that next level instead of remembering the very fact that I have the desire to get to that next level that signals I’m already good enough.

One thing we always want to keep in mind is that our desires are put there because they are the very thing we are meant for.

The fact you have a desire is a clue to where you are meant to go!

Here are three things you can let go of in 2018 to start 2018 with a bang!

Let go of judgement

One of the biggest reasons why you’re not going after each and every one of your dreams is that fear of ‘what will other people think?’

I can’t tell you how many of my clients and students I’ve come across who have held themselves back for days, weeks, months or even YEARS because of fear of what other people might think.

When I ask them “who?” “Who are you so worried about that will think this way of you?” When they actually stop to think about it, it’s usually someone that they don’t even really know why they care.

Does it really matter if your ex from high school, or the unambitious people from your past job are judging what you’re doing? I’m gonna have to say NO.

On top of that- when you show up and start going after your dreams, you might actually be the motivation and inspiration that someone in your life needed to witness. That judgement you’re fearing might not even exist and you could very well be met with hundreds of people who are SO grateful for what you do!

That’s exactly what happened to me. I was so afraid of putting myself out there, and once I did, so many people were looking for the exact type of content I had been dreaming of creating.

One of the best ways to let go of judgement, is to stop judging yourself. The subconscious mind takes everything personally, so send love, light and complements to others and your subconscious mind will feel like you’re sending those good vibes right back to you!

Let go off feeling like other people are better than you

One of the other things I think each and every ambitious person needs to let go of is thinking someone else is better than you.

If you’re stopping yourself from starting your dream business, or your dream blog, or attracting your dream clients because you think that someone else is already better than you- leave that behind girlfriend.

The only reason someone might appear better is because they’ve been doing it longer, but there’s always MORE than enough abundance. If you focus your energy on what you want, and providing great service, it doesn’t matter if someone else has already done it- there’s space for you too!

Also! Remember that no one is BETTER, they are simply different. Everyone has their strengths, and weaknesses too. Remember that the best person to compete with is yourself and strive to be the best version of you. Practice gratitude for all the things about you that are SO amazing, and use those natural talents and skills to keep building on and become the master.

One of my favorite sayings is: “Be so good they can’t ignore you”

https://giphy.com/explore/we-need-more-interviews-like-this

Let go of playing small and hiding

You, by playing small and being ‘humble’ is not helping anyone. YOU are meant to shine in your light. You have an incredible power, and you are meant for more. You have wisdom within you that goes further than anything you can understand. You might not know how you are going to prepare for the step 

You can’t take enough data into consideration- there are SO many ways that everything can play out. SO move forward into the place where everything feels good and trust that when you take that step of things that feel good they can keep getting better and better.

If you’ve been wanting to learn more about mindset tools that you can use to feel better, more focused, or motivated, or go after your dream to start a coaching business now is your chance, and there’s never been more resources available to help you make it happen!

Let go over worrying over things you are overthinking.

One of the things that makes you SO great, so understanding, and so perspective is one of the things that keeps you feel anxious, fearful and slow on taking action.

And I have a sneaking suspicion that if you’re anything like me, you might have some of these stories crawling around in your energy field, or your subconscious too….so I decided to turn my camera on and meditate with you!

SO I did what any other mindset obsessed freak like myself would do…I decided to meditate on it and do an energy clearing.

Want to tune in and meditate with me?

Join me in my latest youtube video where I’m sharing a meditation that will help you forgive yourself, and let go of anything that held you back last year so you can move into 2019 feeling fresh AF!


And if you want more of my work like this, leave me a comment telling me if the meditation left you feeling as tingly and high-vibration as it did for me (magic) , and leave a thumbs up on the video so I know and I’ll create more of the same kind of content.

Sending you SO much love and light as we head into 2019


Reese is the founder of yes supply co. A community created to help women learn how to love themselves, go after their goals, and only take yes for an answer.